Meet the Wellness HQ team
Dr Rina Daluz
Wellness HQ Principal Psychologist
Rina is a registered psychologist since 2006, working in individual counselling, leading mental health and peer support programs, developing self-help resources, and designing and conducting workshops on mental health, self-management, and peer support.
Rina is also an AHPRA Psychology Board Approved Supervisor who values compassionate, reflective practice.​
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Trained in a variety of evidence-based practices, Rina understands the mental health needs and challenges of individuals across the lifespan. She places great importance on the therapeutic relationship, believing it to be crucial for effective therapy through trust, safety, collaboration, and empathy.
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Rina believes self-care is an ethical responsibility and practices mindfulness daily. She enjoys reading books, walking, yoga, and spending time with family and friends.​​
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Lulu Johns
Trainee Counsellor at Wellness HQ
Lulu is a compassionate and dedicated counselling student, currently completing her Bachelor of Counselling at ACAP. At the core of Lulu's approach is her belief in person-centred counselling. She strives to create a safe and nurturing space where individuals can freely explore the complexities and challenges of life. Lulu's natural empathy and kindness allow her to connect deeply with others, as she aims to foster an environment of trust and understanding.
Lulu's ultimate goal is to support individuals in creating positive change in their lives. She believes that everyone has the capacity for growth and is committed to guiding her clients on their journey towards living authentic lives.
As Lulu continues to develop her skills and knowledge in the field of psychotherapy, she remains connected to her own personal growth. Her perfect day consists of going to Pilates, swimming at the beach and cooking dinner with friends.
Education
Diploma of Counselling - Australian College of Applied Professions - 2021
Bachelor of Counselling – Australian College of Applied Professions due for completion 2025
Honey Chester
Trainee Counsellor at Wellness HQ
Honey is a final-year student at the Australia College of Applied Professionals (ACAP), pursuing a degree in Psychological Science and Counselling. With a deep passion for helping individuals navigate life’s challenges and fostering mental wellbeing, she combines strong communication and interpersonal skills with a solid grounding in counselling theories to create a safe, empathetic space for clients. Particularly interested in Cognitive Behavioural Therapy (CBT) and Person-Centred Counselling, Honey focuses on building trust and rapport through unconditional positive regard. By supporting clients in exploring their thoughts and emotions, she aims to empower them towards meaningful, lasting change.
Dedicated to making a genuine difference in lives of those she supports, Honey is excited to continue reminding her skills in a dynamic, collaborative environment.
Outside of her academic pursuits, Honey maintains a balanced lifestyle that complements her professional development. She find rejuvenation in reading book, out door activities and cherishing quality moments with family and friends. These pursuits not only contribute to her personal well-being but also enhance her perspective as an aspiring counsellor, fostering a well-rounded approach to her future practice.
If you need extra support outside our business hours please contact below numbers.
It is a strength to ask for help when you need.
Emergency Department at your local hospital or Dial '000'
NSW Mental Health Line (open 24/7): 1800 011 511